6 Ingredients
  • 2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
  • 1/2 cup mint leaves, coarsely chopped
  • 1/2 English cucumber, halved, seeded, and finely chopped
  • 1 teaspoon white-wine vinegar
  • Coarse salt and ground pepper
  • Cut vegetables, for serving
Chronic Conditions
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Neutral/Ok
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Nutrition
90
5% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

15% 3

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

14% 7

Cholesterol

4% 12

Sodium

14% 327

Calcium

9% 91

Magnesium

3% 13

Potassium

2% 113

Iron

8% 2

Zinc

2% 0

Phosphorus

2% 17

Vitamin A

3% 25

Vitamin C

3% 3

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 47
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