13 Ingredients
  • 5 Morningstar Farms® Veggie Sausage Links
  • 3 c. cooked bow tie pasta or linguine
  • 1 large tomato
  • ¾ c. frozen peas
  • ½ c. chopped onion
  • ¾ c. zucchini sliced into strips
  • ¾ c. celery sliced diagonally
  • ¾ c. Carrots sliced diagonally
  • ¾ c. sliced mushrooms
  • ½ c. reduced calorie Italian salad dressing
  • ¼ tsp. garlic powder
  • dash of paprika
  • Pepper to taste
Nutrition
309
15% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

25% 17

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 6

Carbs

11% 32

Carbs (net)

- 28

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

5% 15

Sodium

13% 317

Calcium

3% 32

Magnesium

8% 31

Potassium

10% 333

Iron

6% 1

Zinc

7% 1

Phosphorus

15% 108

Vitamin A

19% 167

Vitamin C

19% 11

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

44% 35
Comments
 
×