13 Ingredients
  • 5 Morningstar Farms® Veggie Sausage Links
  • 3 c. cooked bow tie pasta or linguine
  • 1 large tomato
  • ¾ c. frozen peas
  • ½ c. chopped onion
  • ¾ c. zucchini sliced into strips
  • ¾ c. celery sliced diagonally
  • ¾ c. Carrots sliced diagonally
  • ¾ c. sliced mushrooms
  • ½ c. reduced calorie Italian salad dressing
  • ¼ tsp. garlic powder
  • dash of paprika
  • Pepper to taste
Nutrition
301
15% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

25% 17

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 6

Carbs

10% 30

Carbs (net)

- 26

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

19% 9

Cholesterol

5% 15

Sodium

8% 197

Calcium

3% 32

Magnesium

8% 32

Potassium

8% 360

Iron

6% 1

Zinc

10% 1

Phosphorus

16% 115

Vitamin A

19% 167

Vitamin C

13% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

15% 2

Vitamin B6

14% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

83% 12

Vitamin E

10% 2

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 162
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