6 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 5 large beets, trimmed, peeled, and cut into 3/4-inch chunks
  • 2 Granny Smith apples, peeled, cored, and quartered
  • 1 teaspoon coarse salt
  • 2 cups water
  • pepper
Nutrition
74
4% daily value
9 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

11% 3

Sugars

- 8

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

11% 256

Calcium

1% 15

Magnesium

4% 16

Potassium

7% 238

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

0% 3

Vitamin C

5% 3

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

16% 62

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

5% 4
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