6 Ingredients
  • 1/4 cup plain low-fat yogurt
  • 2 tablespoons light mayonnaise
  • 2 tablespoons reduced-fat sour cream
  • 1 small scallion, minced (about 1 tablespoon)
  • coarse salt
  • ground pepper
Nutrition
90
5% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 4

Fiber

0% 0

Sugars

- 3

Sugars, added

- 0

Protein

5% 3

Cholesterol

2% 6

Sodium

6% 137

Calcium

8% 75

Magnesium

2% 7

Potassium

2% 115

Iron

0% 0

Zinc

3% 0

Phosphorus

8% 55

Vitamin A

2% 20

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

7% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 45
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