5 Ingredients
  • 1 can (19-ounce) cannellini beans, drained and rinsed
  • 3 tablespoons olive oil
  • 3 tablespoons freshly squeezed lemon juice (about 1 lemon)
  • coarse salt
  • ground pepper
Nutrition
987
49% daily value
1 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

65% 42

Saturated

30% 6

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 5

Carbs

40% 119

Carbs (net)

- 92

Fiber

106% 26

Sugars

- 3

Sugars, added

- 0

Protein

79% 39

Cholesterol

- 0

Sodium

1% 29

Calcium

40% 405

Magnesium

67% 281

Potassium

54% 2520

Iron

92% 17

Zinc

55% 6

Phosphorus

71% 497

Vitamin A

0% 1

Vitamin C

21% 19

Thiamin (B1)

44% 1

Riboflavin (B2)

16% 0

Niacin (B3)

4% 1

Vitamin B6

33% 0

Folate equivalent (total)

90% 360

Folate (food)

- 360

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

68% 10

Vitamin K

36% 43

Sugar alcohols

- 0

Water

- 422
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