French in a Flash: Braised Lamb Shanks with Lemon Confit and Sweet Pearl Onions Recipe

French in a Flash: Braised Lamb Shanks with Lemon Confit and Sweet Pearl Onions Recipe
9 Ingredients
  • 1 1/2 tablespoons olive oil, plus 1 tablespoon, plus 2 teaspoons
  • 2 lamb shanks (2 pounds total)
  • 4 cloves garlic, thinly sliced
  • 2 preserved lemons, thinly sliced
  • 1 cup dry white wine
  • 1 cup low-sodium chicken stock
  • 1 stem of rosemary, leaves chopped
  • 1 cup thawed frozen pearl onions
  • Salt and pepper
Nutrition
233
12% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

35% 18

Cholesterol

20% 60

Sodium

15% 360

Calcium

2% 21

Magnesium

6% 23

Potassium

7% 342

Iron

9% 2

Zinc

34% 4

Phosphorus

25% 176

Vitamin A

0% 1

Vitamin C

7% 7

Thiamin (B1)

12% 0

Riboflavin (B2)

22% 0

Niacin (B3)

31% 5

Vitamin B6

29% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

105% 3

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

2% 2
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