7 Ingredients
  • 8 large fresh scallops
  • 36 morel mushrooms (Dry morels, reconstituted in water could also be used)
  • 12 asparagus spears
  • 1 tsp. minced shallot
  • 6 oz. heavy cream
  • 4 oz. unsalted butter
  • salt and pepper
Nutrition
222
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

31% 20

Saturated

61% 12

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

15% 7

Cholesterol

23% 69

Sodium

14% 325

Calcium

5% 48

Magnesium

6% 23

Potassium

8% 358

Iron

41% 7

Zinc

15% 2

Phosphorus

38% 266

Vitamin A

21% 187

Vitamin C

1% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

9% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

22% 3

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 105
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