11 Ingredients
  • 5 large zucchini (about 2 3/4 lb/ 1.2 kg)
  • 1/3 cup/ 80g goat’s milk yogurt
  • 2 tbsp/ 15g Roquefort, coarsely grated
  • 1 egg, lightly beaten
  • 1 tbsp/ 15 g unsalted butter
  • 2 1/2 tbsp/ 20 g pine nuts
  • 1/2 tsp Urfa chile flakes, or a pinch of regular chile flakes
  • 1 tsp lemon juice
  • 1 clove garlic, crushed
  • 1/2 tsp za’atar, to finish
  • salt and black pepper
Nutrition
157
8% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

14% 4

Sugars

- 9

Sugars, added

- 0

Protein

15% 7

Cholesterol

18% 54

Sodium

35% 835

Calcium

11% 112

Magnesium

18% 74

Potassium

19% 877

Iron

10% 2

Zinc

15% 2

Phosphorus

29% 201

Vitamin A

10% 94

Vitamin C

60% 54

Thiamin (B1)

14% 0

Riboflavin (B2)

30% 0

Niacin (B3)

10% 2

Vitamin B6

41% 1

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

76% 11

Vitamin E

7% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 311
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