8 Ingredients
  • ¼ c. raisins
  • ¼ c. chopped fresh parsley
  • 2 tbsp. butter
  • 4 boneless pork loin chops
  • 1 tbsp. light-brown sugar
  • 4 slice whole-wheat sandwich bread
  • Coarse salt
  • ground pepper
Nutrition
1950
98% daily value
4 servings
                                       
                                            low-​carb
     

Fat

149% 97

Saturated

176% 35

Trans

- 1

Monounsaturated

- 40

Polyunsaturated

- 16

Carbs

11% 34

Carbs (net)

- 31

Fiber

13% 3

Sugars

- 9

Sugars, added

- 2

Protein

473% 237

Cholesterol

227% 681

Sodium

115% 2760

Calcium

15% 149

Magnesium

65% 272

Potassium

94% 4422

Iron

55% 10

Zinc

185% 20

Phosphorus

388% 2717

Vitamin A

12% 110

Vitamin C

6% 5

Thiamin (B1)

575% 7

Riboflavin (B2)

203% 3

Niacin (B3)

473% 76

Vitamin B6

482% 6

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

231% 6

Vitamin D

38% 6

Vitamin E

22% 3

Vitamin K

59% 71
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