5 Ingredients
  • 1 tbsp. butter
  • 1 clove garlic
  • 2 c. shredded broccoli stems
  • 2 c. shredded carrots
  • salt and pepper
Nutrition
67
3% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

3% 8

Sodium

11% 258

Calcium

5% 45

Magnesium

4% 18

Potassium

7% 347

Iron

3% 1

Zinc

3% 0

Phosphorus

8% 54

Vitamin A

61% 548

Vitamin C

49% 44

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

46% 55
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