6 Ingredients
  • 6 bone-in, skin-on chicken thighs (about 2 lb.), excess fat trimmed
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh rosemary or 2 tsp. dried
  • 1 garlic clove, minced
  • Salt and pepper
Nutrition
208
10% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

20% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

26% 13

Cholesterol

26% 78

Sodium

12% 286

Calcium

1% 9

Magnesium

4% 16

Potassium

5% 175

Iron

3% 1

Zinc

7% 1

Phosphorus

18% 126

Vitamin A

2% 19

Vitamin C

4% 2

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

18% 4

Vitamin B6

14% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

5% 4
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