7 Ingredients
  • 2 shredded cooked chicken breast halves
  • 1/2 large english cucumber, thinly sliced
  • 2 celery stalks, thinly sliced
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1/3 cup basic basil pesto
  • Lemon
  • Coarse salt and ground pepper
Nutrition
307
15% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

21% 14

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 21

Fiber

31% 8

Sugars

- 5

Sugars, added

- 0

Protein

36% 18

Cholesterol

10% 30

Sodium

22% 537

Calcium

11% 105

Magnesium

11% 45

Potassium

7% 328

Iron

12% 2

Zinc

10% 1

Phosphorus

25% 176

Vitamin A

2% 18

Vitamin C

2% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

28% 5

Vitamin B6

30% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

14% 17
Comments
 
×