7 Ingredients
  • 2 shredded cooked chicken breast halves
  • 1/2 large english cucumber, thinly sliced
  • 2 celery stalks, thinly sliced
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1/3 cup basic basil pesto
  • Lemon
  • Coarse salt and ground pepper
Nutrition
453
23% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

45% 29

Saturated

27% 5

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

10% 29

Carbs (net)

- 21

Fiber

34% 8

Sugars

- 6

Sugars, added

- 0

Protein

42% 21

Cholesterol

12% 35

Sodium

29% 708

Calcium

21% 207

Magnesium

23% 94

Potassium

15% 523

Iron

20% 4

Zinc

14% 2

Phosphorus

39% 271

Vitamin A

19% 171

Vitamin C

19% 11

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

26% 5

Vitamin B6

24% 0

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

19% 4

Vitamin K

304% 243
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