Sunday Brunch: Kibbeh and Cucumber Salad Recipe

Sunday Brunch: Kibbeh and Cucumber Salad Recipe
16 Ingredients
  • Kibbeh:
  • 2/3 cup bulgur wheat, soaked in warm water for 15 minutes then drained
  • 1 pound ground lamb
  • 1 onion, grated
  • 1 teaspoon salt
  • 1/4 cup mint leaves, finely chopped
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • Cucumber Salad:
  • 1/2 English cucumber, thinly sliced into rounds
  • 2 tablespoons Greek yogurt
  • 1 tablespoon lemon juice
  • small bunch of chives, finely chopped
  • Kosher salt and cracked black pepper to taste
Nutrition
433
22% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

42% 28

Saturated

60% 12

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 20

Fiber

18% 5

Sugars

- 2

Sugars, added

- 0

Protein

47% 23

Cholesterol

28% 84

Sodium

22% 529

Calcium

7% 69

Magnesium

19% 77

Potassium

14% 504

Iron

19% 3

Zinc

30% 5

Phosphorus

39% 274

Vitamin A

2% 19

Vitamin C

11% 7

Thiamin (B1)

14% 0

Riboflavin (B2)

18% 0

Niacin (B3)

41% 8

Vitamin B6

15% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

44% 3

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

22% 17
Comments
 
×