6 Ingredients
  • 2 apples, cored and quartered
  • 12 shallots, peeled
  • 1 bunch thyme
  • 2 tablespoons olive oil, divided
  • 1 3-4 pound chicken, rinsed and patted dry with paper towel
  • Kosher salt and cracked black pepper
Nutrition
823
41% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

74% 48

Saturated

63% 13

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 10

Carbs

15% 45

Carbs (net)

- 36

Fiber

36% 9

Sugars

- 23

Sugars, added

- 0

Protein

111% 55

Cholesterol

67% 202

Sodium

66% 1576

Calcium

13% 126

Magnesium

26% 105

Potassium

36% 1250

Iron

31% 6

Zinc

29% 4

Phosphorus

74% 520

Vitamin A

14% 123

Vitamin C

48% 29

Thiamin (B1)

19% 0

Riboflavin (B2)

24% 0

Niacin (B3)

94% 19

Vitamin B6

81% 2

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 1

Vitamin E

10% 2

Vitamin K

19% 15
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