Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche

Mushroom-Leek-Pea Soup with Lemon-Ginger Creme Fraiche
7 Ingredients
  • 1 can mushroom soup
  • 1 can potato leek soup
  • 1 can pea soup
  • 1 cup creme fraiche
  • 1 teaspoon grated ginger (grated on a rasp grater)
  • 1 lemon, zested
  • Kosher salt and freshly cracked black pepper
Nutrition
161
8% daily value
6 servings
                                       
                                            vegetarian
     

Fat

16% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

9% 2

Sugars

- 5

Sugars, added

- 0

Protein

9% 4

Cholesterol

7% 20

Sodium

19% 452

Calcium

7% 74

Magnesium

6% 23

Potassium

5% 180

Iron

7% 1

Zinc

5% 1

Phosphorus

14% 99

Vitamin A

9% 84

Vitamin C

13% 8

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

5% 19

Folate (food)

- 17

Folic acid

- 1

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

11% 9
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