Creamy Asparagus, Basil, and Crème Fraîche Velouté Recipe

Creamy Asparagus, Basil, and Crème Fraîche Velouté Recipe
8 Ingredients
  • 1 shy tablespoon olive oil or butter or a mixture of both
  • 1 extra large shallot, chopped
  • 1 1/2 pounds asparagus, trimmed and diced
  • 2 cups vegetable broth
  • Salt
  • Freshly cracked black pepper
  • 5 large basil leaves, plus extra for serving
  • 2 tablespoons crème fraîche, plus extra for serving
Nutrition
166
8% daily value
2 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 13

Fiber

37% 9

Sugars

- 10

Sugars, added

- 0

Protein

18% 9

Cholesterol

- 0

Sodium

60% 1442

Calcium

12% 116

Magnesium

15% 63

Potassium

19% 871

Iron

45% 8

Zinc

19% 2

Phosphorus

30% 208

Vitamin A

15% 138

Vitamin C

26% 23

Thiamin (B1)

43% 1

Riboflavin (B2)

38% 0

Niacin (B3)

22% 3

Vitamin B6

36% 0

Folate equivalent (total)

48% 194

Folate (food)

- 194

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

33% 5

Vitamin K

127% 152

Sugar alcohols

- 0

Water

- 579
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