14 Ingredients
  • 1½ lb. ground beef
  • 1 can kidney beans
  • 1 can tomato sauce
  • 1 medium onion
  • 2 tbsp. brown sugar
  • 2 tbsp. unsweetened cocoa
  • 2 tsp. ground chipotle chile
  • 2 tsp. ground cumin
  • 1½ tsp. ground cinnamon
  • 1 lb. spaghetti
  • 4 oz. sharp Cheddar cheese
  • 4 green onions
  • salt
  • Black pepper
Nutrition
764
38% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

48% 31

Saturated

64% 13

Trans

- 2

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

27% 80

Carbs (net)

- 72

Fiber

36% 9

Sugars

- 10

Sugars, added

- 3

Protein

80% 40

Cholesterol

33% 100

Sodium

39% 934

Calcium

24% 237

Magnesium

28% 116

Potassium

22% 1026

Iron

33% 6

Zinc

66% 7

Phosphorus

76% 533

Vitamin A

10% 86

Vitamin C

12% 11

Thiamin (B1)

21% 0

Riboflavin (B2)

32% 0

Niacin (B3)

46% 7

Vitamin B6

51% 1

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

53% 8

Vitamin E

11% 2

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 244
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