5 Ingredients
  • 1 1/2 pounds cauliflower florets
  • 1 1/2 pounds broccoli florets
  • 2 teaspoons salt
  • 1 tablespoon unsalted butter
  • Pepper
Nutrition
59
3% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 4

Sodium

17% 401

Calcium

6% 62

Magnesium

8% 35

Potassium

11% 538

Iron

6% 1

Zinc

5% 1

Phosphorus

14% 95

Vitamin A

16% 140

Vitamin C

134% 120

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

27% 109

Folate (food)

- 109

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

7% 1

Vitamin E

1% 0

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 156
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