Avocado, Papaya, and Pink Grapefruit Salad with Maple Dressing recipes

Avocado, Papaya, and Pink Grapefruit Salad with Maple Dressing recipes
7 Ingredients
  • 2 pink grapefruits
  • 1 medium papaya
  • 2 firm, ripe avocados, cut in half, pitted, and peeled
  • Juice of 1 lemon
  • 2 tablespoons pure maple syrup
  • Juice of 3 limes
  • pink peppercorns
Chronic Conditions
Helpful
Most Helpful
More Helpful
Consume Less
Helpful
Helpful
Most Helpful
More Helpful
Neutral/Ok
Helpful
Nutrition
203
10% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 23

Fiber

34% 8

Sugars

- 16

Sugars, added

- 4

Protein

5% 3

Cholesterol

0% 0

Sodium

1% 12

Calcium

6% 64

Magnesium

11% 47

Potassium

14% 635

Iron

5% 1

Zinc

6% 1

Phosphorus

9% 66

Vitamin A

10% 86

Vitamin C

99% 89

Thiamin (B1)

10% 0

Riboflavin (B2)

17% 0

Niacin (B3)

10% 2

Vitamin B6

21% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 223
Comments
 
×