Fettuccine Alfredo with Peas and Prosciutto

Fettuccine Alfredo with Peas and Prosciutto
10 Ingredients
  • 3 1/2 cups fat-skimmed chicken broth
  • 2 cups low-fat (1%) milk
  • 3/4 pound dried fettuccine
  • 1 1/2 cups (10-oz. package) frozen petite peas
  • 1 ounce thin-sliced prosciutto
  • 1 1/2 teaspoons cornstarch
  • 1 cup reduced-fat sour cream
  • 1/2 cup grated parmesan cheese
  • 1/4 teaspoon freshly grated nutmeg or ground nutmeg
  • Salt and pepper
Nutrition
704
35% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

32% 21

Saturated

54% 11

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

31% 94

Carbs (net)

- 87

Fiber

27% 7

Sugars

- 16

Sugars, added

- 0

Protein

71% 35

Cholesterol

18% 53

Sodium

55% 1324

Calcium

44% 437

Magnesium

25% 107

Potassium

20% 938

Iron

17% 3

Zinc

33% 4

Phosphorus

81% 569

Vitamin A

20% 183

Vitamin C

33% 29

Thiamin (B1)

39% 0

Riboflavin (B2)

56% 1

Niacin (B3)

42% 7

Vitamin B6

36% 0

Folate equivalent (total)

22% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

489% 73

Vitamin E

4% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 415
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