7 Ingredients
  • 1 tablespoon olive oil
  • 2 bunches baby broccoli (6 to 8 ounces each), tough ends trimmed
  • 2 garlic cloves, thinly sliced
  • 1/4 teaspoon crushed red-pepper flakes, (optional)
  • 1 tablespoon fresh lemon juice, plus wedges for serving
  • coarse salt
  • ground pepper
Chronic Conditions
Consume Less
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Avoid
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Neutral/Ok
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Nutrition
66
3% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 7

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

1% 33

Calcium

5% 51

Magnesium

5% 22

Potassium

7% 324

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 68

Vitamin A

3% 31

Vitamin C

99% 89

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 90
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