Dinner Tonight: Moroccan Chicken with Kumquats and Prunes Recipe

Dinner Tonight: Moroccan Chicken with Kumquats and Prunes Recipe
13 Ingredients
  • 2 tablespoons olive oil
  • 1 chicken, cut into 8 pieces
  • 2 onions, chopped
  • 1 1-pound butternut squash, peeled, seeded, and cut into 3/4-inch pieces
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon saffron threads
  • 2 cups chicken stock
  • 4 ounces kumquats, quartered, seeded
  • 4 ounces pitted prunes
  • 2 tablespoons honey
  • chopped cilantro
  • Salt and pepper
Nutrition
793
40% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

67% 43

Saturated

57% 11

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

18% 54

Carbs (net)

- 47

Fiber

31% 8

Sugars

- 29

Sugars, added

- 9

Protein

98% 49

Cholesterol

59% 176

Sodium

59% 1415

Calcium

14% 138

Magnesium

27% 113

Potassium

28% 1315

Iron

23% 4

Zinc

34% 4

Phosphorus

65% 453

Vitamin A

71% 639

Vitamin C

48% 43

Thiamin (B1)

28% 0

Riboflavin (B2)

39% 1

Niacin (B3)

122% 20

Vitamin B6

91% 1

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

3% 0

Vitamin E

23% 3

Vitamin K

40% 48
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