14 Ingredients
  • Shopping list: 3 bunches greens, $5.00; 6 eggs, $2.29; 1 3/4 cups flour, $0.50
  • Pantry items: Flour, yeast, sugar, salt, olive oil, garlic, cumin seed, coriander seed, pepper
  • Total cost (for 2 plus leftovers to freeze): $7.79
  • 1 3/4 cups flour (I used a combination of all-purpose and white whole wheat)
  • 1 1/2 teaspoons rapid rise yeast
  • 1/2 teaspoon sugar
  • Kosher salt
  • 2 eggs
  • Olive oil
  • 2 pounds mixed sturdy greens (kale, chard, beet, mustard, dandelion), well washed, tough stems removed
  • 4 cloves garlic, peeled and roughly chopped
  • 1 teaspoon cumin seed
  • 1 teaspoon coriander seed
  • Pepper
Nutrition
773
39% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegetarian, dairy-​free
     

Fat

36% 23

Saturated

26% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

37% 111

Carbs (net)

- 97

Fiber

53% 13

Sugars

- 8

Sugars, added

- 1

Protein

71% 36

Cholesterol

133% 400

Sodium

73% 1751

Calcium

35% 352

Magnesium

101% 424

Potassium

47% 2199

Iron

71% 13

Zinc

39% 4

Phosphorus

85% 592

Vitamin A

175% 1572

Vitamin C

206% 185

Thiamin (B1)

62% 1

Riboflavin (B2)

84% 1

Niacin (B3)

31% 5

Vitamin B6

72% 1

Folate equivalent (total)

55% 219

Folate (food)

- 219

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

14% 2

Vitamin E

77% 11

Vitamin K

3150% 3780
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