6 Ingredients
  • 2 cans butter beans, drained
  • 1 cup canned tomato sauce
  • A handful chopped flat leaf parsley
  • 1/2 teaspoon dried oregano
  • Extra-virgin olive oil, for drizzling
  • Salt and pepper
Nutrition
336
17% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

19% 56

Carbs (net)

- 43

Fiber

52% 13

Sugars

- 3

Sugars, added

- 0

Protein

38% 19

Cholesterol

- 0

Sodium

31% 735

Calcium

20% 199

Magnesium

33% 138

Potassium

28% 1332

Iron

46% 8

Zinc

27% 3

Phosphorus

35% 244

Vitamin A

3% 30

Vitamin C

10% 9

Thiamin (B1)

21% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

43% 171

Folate (food)

- 171

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

63% 75
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