7 Ingredients
  • 3 pounds tomatoes (beefsteak or plum)
  • 1 medium onion, halved and sliced 1/4 inch thick
  • 2 carrots, sliced into 1/4-inch rounds
  • 4 cloves garlic, peeled
  • 1/2 teaspoon dried thyme
  • 2 tablespoons olive oil
  • Coarse salt and ground pepper
Nutrition
71
4% daily value
9 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

5% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 5

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

19% 448

Calcium

3% 30

Magnesium

5% 22

Potassium

10% 458

Iron

4% 1

Zinc

3% 0

Phosphorus

7% 50

Vitamin A

21% 187

Vitamin C

27% 24

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

7% 1

Vitamin B6

14% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

15% 18
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