9 Ingredients
  • 2 avocados, semi-ripe
  • 2 papayas, not too soft
  • 3 limes
  • 1 small red onion, minced
  • 1 teaspoon ginger, minced
  • 2 tablespoons olive oil
  • 2 scallions, white part only, cut thin on the bias
  • 1 tablespoon fresh mint leaves, sliced thin
  • Salt and pepper
Nutrition
338
17% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

13% 40

Carbs (net)

- 27

Fiber

50% 13

Sugars

- 19

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

38% 915

Calcium

9% 87

Magnesium

20% 82

Potassium

21% 986

Iron

10% 2

Zinc

9% 1

Phosphorus

13% 92

Vitamin A

12% 112

Vitamin C

172% 154

Thiamin (B1)

12% 0

Riboflavin (B2)

16% 0

Niacin (B3)

17% 3

Vitamin B6

30% 0

Folate equivalent (total)

43% 172

Folate (food)

- 172

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

26% 4

Vitamin K

40% 48
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