10 Ingredients
  • 12 ounces dried penne pasta
  • 1 onion (about 6 oz.), peeled and diced
  • 3 cloves garlic, peeled and minced
  • 2 tablespoons olive oil
  • 1 tablespoon grated lemon peel
  • 1/4 cup lemon juice
  • 1 tablespoon butter
  • 1 pound scallops (about 1 1/2 in. wide), rinsed
  • 1/3 cup chopped fresh basil
  • Salt and pepper
Nutrition
504
25% daily value
4 servings
                                       
                                           
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

24% 73

Carbs (net)

- 69

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

51% 26

Cholesterol

12% 35

Sodium

26% 635

Calcium

5% 49

Magnesium

19% 78

Potassium

11% 523

Iron

10% 2

Zinc

21% 2

Phosphorus

80% 559

Vitamin A

3% 31

Vitamin C

13% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

7% 0

Niacin (B3)

15% 2

Vitamin B6

22% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

22% 3

Vitamin E

8% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 155
Comments
 
×