8 Ingredients
  • 1  navel orange
  • 1 cup(s) couscous
  • 1 pound(s) cherry tomatoes, halved
  • 1 can(s) chickpeas, rinsed
  • 1/2 small sweet onion, thinly sliced
  • 1/2 cup(s) pitted green olives, halved
  • 1 tablespoon(s) olive oil
  • Kosher salt and pepper
Nutrition
362
18% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

20% 61

Carbs (net)

- 51

Fiber

41% 10

Sugars

- 8

Sugars, added

- 0

Protein

26% 13

Cholesterol

- 0

Sodium

34% 823

Calcium

9% 95

Magnesium

17% 72

Potassium

13% 617

Iron

14% 2

Zinc

13% 1

Phosphorus

30% 209

Vitamin A

6% 56

Vitamin C

42% 38

Thiamin (B1)

16% 0

Riboflavin (B2)

8% 0

Niacin (B3)

16% 3

Vitamin B6

57% 1

Folate equivalent (total)

17% 66

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 269
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