10 Ingredients
  • 2 (32-ounce) cans diced tomatoes in puree
  • 1/4 cup cayenne pepper sauce (for mild heat use 2 tablespoons)
  • 1/2 European seedless cucumber, cut into chunks
  • 1 small red onion, cut into chunks
  • 2 jalapenos or serranos, seeded and coarsely chopped
  • 2 ribs celery, from the heart of the bunch, chunked
  • Handful fresh cilantro leaves
  • 1 lemon or lime, juiced
  • Coarse salt and black pepper
  • Lemon or lime wedges, for garnish
Nutrition
18
1% daily value
22 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 2

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

10% 242

Calcium

3% 33

Magnesium

3% 11

Potassium

4% 198

Iron

3% 1

Zinc

1% 0

Phosphorus

3% 19

Vitamin A

2% 22

Vitamin C

16% 15

Thiamin (B1)

40% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

5% 6
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