10 Ingredients
  • Salt
  • 2 bunches broccoli rabe, trimmed and coarsely chopped
  • 1/4 cup extra-virgin olive oil, eyeball it
  • 4 cloves garlic, grated or finely chopped
  • 1/2 teaspoon crushed red pepper flakes
  • 1 pound rigatoni with lines, cooked to al dente
  • 1 1/2 cups ricotta cheese
  • 1/2 cup grated Parmigiano-Reggiano, plus some to pass at table
  • 1/3 pound salami, chopped (Genoa, sopressata, hot or sweet, or a mix)
  • Black pepper
Nutrition
958
48% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

68% 44

Saturated

83% 17

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

32% 97

Carbs (net)

- 87

Fiber

41% 10

Sugars

- 4

Sugars, added

- 0

Protein

92% 46

Cholesterol

33% 98

Sodium

49% 1170

Calcium

65% 650

Magnesium

33% 138

Potassium

21% 981

Iron

42% 8

Zinc

53% 6

Phosphorus

101% 705

Vitamin A

50% 447

Vitamin C

52% 47

Thiamin (B1)

53% 1

Riboflavin (B2)

52% 1

Niacin (B3)

45% 7

Vitamin B6

63% 1

Folate equivalent (total)

55% 221

Folate (food)

- 221

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

4% 1

Vitamin E

41% 6

Vitamin K

433% 520
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