14 Ingredients
  • 2 Tbsp- 3 Tbsp heat-safe cooking oil
  • 6 chicken drumsticks
  • ½ cup jasmine rice
  • 4 oz shiitake mushrooms
  • 6 oz turnips
  • 2 scallions
  • 1 1-inch piece of ginger
  • 2 Tbsp mirin
  • 2 Tbsp ponzu sauce
  • 1 Tbsp sesame oil
  • 1 tsp yuzu kosho
  • 1 tsp togarashi-sesame spice blend
  • salt, as needed
  • pepper, as needed
Nutrition
1086
54% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

90% 59

Saturated

60% 12

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 15

Carbs

18% 53

Carbs (net)

- 48

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

159% 80

Cholesterol

122% 367

Sodium

64% 1546

Calcium

10% 103

Magnesium

32% 127

Potassium

40% 1412

Iron

35% 6

Zinc

60% 9

Phosphorus

119% 830

Vitamin A

9% 84

Vitamin C

37% 22

Thiamin (B1)

44% 1

Riboflavin (B2)

60% 1

Niacin (B3)

121% 24

Vitamin B6

89% 2

Folate equivalent (total)

57% 229

Folate (food)

- 53

Folic acid

- 103

Vitamin B12

35% 2

Vitamin D

0% 1

Vitamin E

20% 4

Vitamin K

71% 57
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