8 Ingredients
  • 2 tablespoons sesame seeds
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1/2 red bell pepper, cored, seeded and thinly sliced
  • 2 pounds broccoli florets, cut into bite-size pieces (about 12 cups)
  • 1 cup low-sodium chicken broth
  • Salt and pepper
Nutrition
133
7% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

21% 495

Calcium

11% 109

Magnesium

12% 51

Potassium

12% 573

Iron

11% 2

Zinc

8% 1

Phosphorus

19% 136

Vitamin A

27% 243

Vitamin C

171% 154

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

11% 2

Vitamin B6

24% 0

Folate equivalent (total)

29% 115

Folate (food)

- 115

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

2% 2
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