14 Ingredients
  • 1 lb. dried navy beans
  • ¼ c. vegetable oil
  • 4 strip bacon
  • 1 medium onion
  • 2 clove garlic
  • ⅓ c. cider vinegar
  • ½ c. Maull's Genuine Barbecue sauce (maull.com)
  • ½ c. packed light brown sugar
  • 2 tbsp. Dijon mustard
  • 1 tsp. Coarse salt
  • ¼ tsp. Hot sauce
  • 2½ c. water
  • salt
  • Pepper
Nutrition
408
20% daily value
8 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

19% 58

Carbs (net)

- 48

Fiber

38% 9

Sugars

- 22

Sugars, added

- 13

Protein

30% 15

Cholesterol

3% 10

Sodium

21% 495

Calcium

11% 114

Magnesium

26% 110

Potassium

17% 805

Iron

20% 4

Zinc

21% 2

Phosphorus

38% 267

Vitamin A

0% 4

Vitamin C

2% 1

Thiamin (B1)

42% 0

Riboflavin (B2)

9% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

52% 210

Folate (food)

- 210

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

2% 3
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