9 Ingredients
  • 2 cup cooked quinoa (used red quinoa)
  • 2 bell peppers, seeds removed, cut into 1 inch squares
  • 2 cup organic salad greens of choice
  • 1 ripe avocado, sliced in half and pit removed (hint: I like to take my knife & stab the pit, give it a gentle twist, and it’ll pop right out!)
  • 1 ripe mango, sliced 1/4 inch thick
  • 1 cup black olives, sliced
  • 2 Tbsp avocado oil, or oil of choice
  • 1 batch of my roasted red pepper sauce
  • Salt and pepper to taste
Nutrition
723
36% daily value
2 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

61% 40

Saturated

26% 5

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 7

Carbs

29% 86

Carbs (net)

- 66

Fiber

80% 20

Sugars

- 31

Sugars, added

- 0

Protein

28% 14

Cholesterol

- 0

Sodium

66% 1595

Calcium

15% 146

Magnesium

45% 189

Potassium

31% 1443

Iron

37% 7

Zinc

30% 3

Phosphorus

58% 404

Vitamin A

48% 430

Vitamin C

253% 228

Thiamin (B1)

34% 0

Riboflavin (B2)

41% 1

Niacin (B3)

31% 5

Vitamin B6

83% 1

Folate equivalent (total)

75% 300

Folate (food)

- 300

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

52% 8

Vitamin K

70% 84
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