Dinner Tonight: Bucatini alla Lipari (Bucatini With Raw Nut Pesto and Tomato Sauce) Recipe

Dinner Tonight: Bucatini alla Lipari (Bucatini With Raw Nut Pesto and Tomato Sauce) Recipe
10 Ingredients
  • 4 tablespoons olive oil
  • 1/2 medium onion, finely chopped
  • 2 cloves garlic, chopped
  • 1 cup canned whole peeled tomatoes, with juice
  • 1 teaspoon red chili flakes
  • 1 cup mixed nuts, like pine nuts, pistachios, walnuts, or hazelnuts
  • Handful fresh mint
  • 1/2 pound bucatini
  • Parmesan, or other grating cheese like pecorino
  • Salt and pepper
Nutrition
231
12% daily value
10 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

7% 21

Carbs (net)

- 19

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

7% 171

Calcium

2% 22

Magnesium

12% 51

Potassium

4% 201

Iron

7% 1

Zinc

11% 1

Phosphorus

18% 129

Vitamin A

1% 11

Vitamin C

5% 4

Thiamin (B1)

18% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

10% 12
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