9 Ingredients
  • 2 teaspoons olive oil
  • 2 scallions, thinly sliced
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1 can (14 1/2 ounces) vegetable broth
  • 1 can (19 ounces) white beans, rinsed and drained
  • 1 1/2 teaspoons fresh lemon juice
  • Coarse salt and ground pepper
  • 2 tablespoons freshly grated parmesan, for serving
Nutrition
369
18% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 49

Fiber

55% 14

Sugars

- 3

Sugars, added

- 0

Protein

40% 20

Cholesterol

- 0

Sodium

49% 1166

Calcium

22% 221

Magnesium

36% 144

Potassium

37% 1297

Iron

48% 9

Zinc

21% 3

Phosphorus

37% 256

Vitamin A

1% 8

Vitamin C

8% 5

Thiamin (B1)

18% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

12% 0

Folate equivalent (total)

47% 186

Folate (food)

- 186

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

57% 46
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