3 Ingredients
  • 8 tablespoons solid vegetable shortening, cut into pieces
  • 4 pounds large russet potatoes, peeled and cut into large chunks
  • Salt and pepper
Nutrition
235
12% daily value
10 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

13% 3

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 31

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

19% 447

Calcium

3% 27

Magnesium

11% 43

Potassium

22% 764

Iron

9% 2

Zinc

4% 1

Phosphorus

14% 101

Vitamin A

0% 0

Vitamin C

17% 10

Thiamin (B1)

10% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 2

Vitamin B6

31% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

12% 10
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