Mixed Grilled: 3 New Takes on an Old Favorite

Mixed Grilled: 3 New Takes on an Old Favorite
14 Ingredients
  • Butter, for grilling
  • 4 slices pumpernickel bread
  • 1/3 pound piece Havarti with caraway, thinly sliced
  • 1 vine-ripe tomato, thinly sliced
  • A few blades fresh chive, snipped or chopped
  • 4 slices whole grain bread
  • 1/3 pound brick sharp cheddar, thinly sliced
  • 8 thin slices baked ham
  • 1 small McIntosh apple, thinly sliced
  • 4 slices crusty white bread
  • 1/3 pound Gruyere, thinly sliced
  • 2 handfuls baby spinach leaves from bulk bin of produce department
  • 2 artichoke hearts in water, drained and sliced (Reserve the remainder of a small can for a salad topper later in the week)
  • Salt and pepper
Nutrition
733
37% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

69% 45

Saturated

121% 24

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

14% 41

Carbs (net)

- 35

Fiber

25% 6

Sugars

- 9

Sugars, added

- 0

Protein

86% 43

Cholesterol

47% 142

Sodium

62% 1494

Calcium

101% 1007

Magnesium

20% 82

Potassium

9% 425

Iron

19% 3

Zinc

51% 6

Phosphorus

110% 771

Vitamin A

38% 342

Vitamin C

8% 7

Thiamin (B1)

40% 0

Riboflavin (B2)

47% 1

Niacin (B3)

26% 4

Vitamin B6

26% 0

Folate equivalent (total)

23% 91

Folate (food)

- 74

Folic acid

- 10

Vitamin B12

77% 2

Vitamin D

234% 35

Vitamin E

6% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 145
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