11 Ingredients
  • Basic chicken scaloppine
  • 2 teaspoons olive oil
  • 1/3 cup slivered almonds or pine nuts
  • 1/4 cup chopped shallots
  • 1/2 cup fat-skimmed chicken broth
  • 1 teaspoon grated orange peel
  • 1/2 cup orange juice
  • 1/4 cup pitted kalamata olives
  • 1 tablespoon chopped parsley
  • Salt and pepper
  • Orange wedges (optional)
Nutrition
137
7% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 7

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 1

Sodium

9% 218

Calcium

2% 20

Magnesium

9% 36

Potassium

4% 205

Iron

7% 1

Zinc

8% 1

Phosphorus

12% 85

Vitamin A

1% 9

Vitamin C

21% 18

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 70
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