36 Ingredients
  • 2 cups beef stock
  • 1 3/4 cups water
  • 1 tablespoon butter
  • 2 cups white enriched rice
  • 1 tablespoon extra-virgin olive oil, 1 turn of the pan
  • 1 2/3 pounds ground sirloin
  • Salt and pepper
  • 1 large onion, finely chopped
  • 4 cloves garlic, chopped
  • 1 green bell pepper, seeded and finely chopped
  • 1 tablespoon Worcestershire sauce
  • 2 cups tomato sauce
  • 1/4 teaspoon ground cloves
  • 2 teaspoons ground cumin, 1/3 palmful, twice
  • 1/4 cup chopped flat-leaf parsley, a couple of handfuls
  • Spicy Chopped Salad with Tortillas, recipe follows
  • 4 long, mild to medium chile peppers, such as moderate heat poblano or mild Italian cubanelle
  • 1 tablespoon extra-virgin olive oil, plus some for drizzling
  • 1 clove garlic, cracked
  • 10 ounces triple washed spinach, stems removed and coarsely chopped
  • Salt and pepper
  • 1/2 cup beef broth or chicken broth
  • 3 cups leftover Spanish style beef and rice
  • 1 cup tomato sauce
  • 2 cups shredded Monterey Jack, smoked cheddar or pepper jack cheese
  • 2 hears romaine lettuce, chopped
  • 3 tablespoons canned or jarred sliced jalapenos, drained
  • 3 tablespoons salad olives, Manzanilla with pimento, drained
  • 1 vine ripe tomato, seeded and chopped
  • 1/2 red onion, chopped
  • 1 cup broken tortilla chips, any variety
  • 2 tablespoons taco sauce
  • 1 lime, juiced
  • 2 tablespoons chopped cilantro or flat-leaf parsley
  • 1/4 cup olive oil, eyeball it
  • Salt and pepper
Nutrition
1608
80% daily value
4 servings
                                       
                                           
     

Fat

121% 79

Saturated

147% 29

Trans

- 0

Monounsaturated

- 37

Polyunsaturated

- 7

Carbs

44% 133

Carbs (net)

- 118

Fiber

59% 15

Sugars

- 18

Sugars, added

- 0

Protein

190% 95

Cholesterol

90% 271

Sodium

133% 3191

Calcium

79% 785

Magnesium

70% 292

Potassium

72% 3387

Iron

86% 15

Zinc

159% 18

Phosphorus

176% 1229

Vitamin A

140% 1262

Vitamin C

169% 152

Thiamin (B1)

56% 1

Riboflavin (B2)

94% 1

Niacin (B3)

154% 25

Vitamin B6

219% 3

Folate equivalent (total)

114% 456

Folate (food)

- 456

Folic acid

- 0

Vitamin B12

207% 5

Vitamin D

3% 0

Vitamin E

65% 10

Vitamin K

521% 625
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