8 Ingredients
  • 1 1/2 cups dried orzo pasta
  • 1 1/4 pounds firm-ripe tomatoes, at room temperature
  • 3/4 cup chopped fresh basil leaves
  • 1 or 2 cloves garlic, peeled and minced
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • About 1/4 cup grated parmesan cheese
  • Salt and pepper
Nutrition
200
10% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

13% 9

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

1% 3

Sodium

14% 330

Calcium

8% 81

Magnesium

7% 30

Potassium

7% 310

Iron

5% 1

Zinc

6% 1

Phosphorus

16% 109

Vitamin A

6% 57

Vitamin C

15% 14

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

21% 25
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