14 Ingredients
- 8 ounces Italian sausage, casings removed
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, chopped
- 3 celery ribs, chopped
- 1 carrot, chopped
- 4 cups low-sodium chicken broth
- 1 15-oz. can diced tomatoes with juice
- 4 ounces green beans, trimmed, cut into 1-inch pieces
- 2 cups chopped fresh Swiss chard
- 1 15-oz. can cannellini beans, rinsed and drained
- 6 ounces medium-size pasta shells
- 1/2 cup grated Parmesan
- Salt and pepper
Preparation
Instructions on My Recipes
Nutrition
330
17%
daily value
servings
Fat
21% 14Saturated
25% 5Trans
- 0Monounsaturated
- 6Polyunsaturated
- 2Carbs
12% 36Carbs (net)
- 30Fiber
23% 6Sugars
- 4Sugars, added
- 0Protein
34% 17Cholesterol
9% 26Sodium
34% 810Calcium
18% 183Magnesium
16% 69Potassium
16% 740Iron
19% 3Zinc
18% 2Phosphorus
35% 247Vitamin A
14% 126Vitamin C
16% 14Thiamin (B1)
48% 1Riboflavin (B2)
16% 0Niacin (B3)
23% 4Vitamin B6
25% 0Folate equivalent (total)
15% 61Folate (food)
- 61Folic acid
- 0Vitamin B12
19% 0Vitamin D
9% 1Vitamin E
9% 1Vitamin K
73% 88Sugar alcohols
- 0Water
- 278
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