8 Ingredients
  • 1 cup ketchup
  • 1/4 cup brown sugar
  • 2 tablespoons vinegar
  • 2 pounds ground beef chuck or sirloin
  • 1 egg
  • 1 onion, finely chopped
  • 1/2 cup bread crumbs
  • S alt and pepper
Nutrition
252
13% daily value
12 servings
                                       
                                            dairy-​free
     

Fat

24% 16

Saturated

30% 6

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 12

Fiber

2% 1

Sugars

- 8

Sugars, added

- 3

Protein

29% 14

Cholesterol

22% 67

Sodium

11% 271

Calcium

3% 33

Magnesium

5% 20

Potassium

6% 298

Iron

11% 2

Zinc

30% 3

Phosphorus

20% 143

Vitamin A

2% 14

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

24% 4

Vitamin B6

23% 0

Folate equivalent (total)

5% 18

Folate (food)

- 12

Folic acid

- 4

Vitamin B12

69% 2

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 3
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