8 Ingredients
  • 1 cup ketchup
  • 1/4 cup brown sugar
  • 2 tablespoons vinegar
  • 2 pounds ground beef chuck or sirloin
  • 1 egg
  • 1 onion, finely chopped
  • 1/2 cup bread crumbs
  • S alt and pepper
Nutrition
237
12% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

10% 6

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 19

Fiber

3% 1

Sugars

- 12

Sugars, added

- 4

Protein

53% 27

Cholesterol

30% 91

Sodium

18% 421

Calcium

4% 45

Magnesium

9% 34

Potassium

16% 564

Iron

17% 3

Zinc

43% 6

Phosphorus

40% 281

Vitamin A

2% 19

Vitamin C

4% 2

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

32% 6

Vitamin B6

37% 1

Folate equivalent (total)

6% 23

Folate (food)

- 13

Folic acid

- 6

Vitamin B12

44% 3

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

5% 4
Comments
 
×