7 Ingredients
  • 1 tsp. vegetable oil
  • 2 can pinto beans
  • 3 slices bacon
  • 1 bunch scallions
  • 1 c. water
  • Coarse salt
  • ground pepper
Nutrition
290
15% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 25

Fiber

45% 11

Sugars

- 3

Sugars, added

- 0

Protein

27% 13

Cholesterol

5% 14

Sodium

32% 771

Calcium

13% 131

Magnesium

21% 83

Potassium

21% 743

Iron

21% 4

Zinc

11% 2

Phosphorus

35% 246

Vitamin A

2% 17

Vitamin C

11% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

8% 2

Vitamin B6

12% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

81% 65
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