8 Ingredients
  • 4 poussin, backbone removed and wings Frenched
  • 1 lemon
  • 4 sprigs thyme
  • Olive oil
  • 2 Japanese eggplants
  • 12 black mission figs
  • Salt
  • Pepper
Nutrition
961
48% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

91% 59

Saturated

74% 15

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 11

Carbs

16% 49

Carbs (net)

- 35

Fiber

56% 14

Sugars

- 35

Sugars, added

- 0

Protein

124% 62

Cholesterol

113% 339

Sodium

77% 1849

Calcium

14% 143

Magnesium

32% 135

Potassium

39% 1849

Iron

26% 5

Zinc

42% 5

Phosphorus

81% 567

Vitamin A

14% 129

Vitamin C

26% 23

Thiamin (B1)

38% 0

Riboflavin (B2)

59% 1

Niacin (B3)

135% 22

Vitamin B6

110% 1

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

0% 0

Vitamin E

23% 4

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 619
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