13 Ingredients
  • Cumin chips:
  • 6 pitas
  • 1/3 cup vegetable oil
  • 2 tablespoons cumin
  • 1 tablespoon salt
  • Guacamole:
  • 2 ripe avocados
  • 1/2 small red onion, minced (about 1/4 cup)
  • 1 tablespoon minced seeded jalapeño
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1/4 cup finely chopped tomato
  • Salt and pepper
Nutrition
264
13% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

28% 18

Saturated

9% 2

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

8% 25

Carbs (net)

- 19

Fiber

25% 6

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

11% 255

Calcium

3% 29

Magnesium

11% 46

Potassium

8% 360

Iron

13% 2

Zinc

9% 1

Phosphorus

14% 99

Vitamin A

1% 10

Vitamin C

9% 8

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

19% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 60
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