9 Ingredients
  • 2 cups Bechamel Sauce
  • 2 cups shredded Gruyere or fontina cheese or crumbled fresh goat cheese
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Worcestershire sauce
  • Pinch of cayenne pepper
  • 1 large head cauliflower, cut into florets
  • 3 tablespoons extra-virgin olive oil
  • coarse salt
  • ground pepper
Nutrition
1752
88% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegetarian
     

Fat

200% 130

Saturated

370% 74

Trans

- 3

Monounsaturated

- 39

Polyunsaturated

- 7

Carbs

31% 92

Carbs (net)

- 86

Fiber

23% 6

Sugars

- 60

Sugars, added

- 0

Protein

119% 59

Cholesterol

114% 342

Sodium

258% 6203

Calcium

188% 1875

Magnesium

42% 176

Potassium

47% 2214

Iron

18% 3

Zinc

65% 7

Phosphorus

201% 1409

Vitamin A

134% 1205

Vitamin C

113% 101

Thiamin (B1)

72% 1

Riboflavin (B2)

173% 2

Niacin (B3)

26% 4

Vitamin B6

60% 1

Folate equivalent (total)

72% 287

Folate (food)

- 194

Folic acid

- 54

Vitamin B12

248% 6

Vitamin D

4157% 624

Vitamin E

30% 5

Vitamin K

43% 51

Sugar alcohols

- 0

Water

- 1203
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