5 Ingredients
  • 4 1/2 cups (1 liter) natural goat’s 
milk yogurt (or full-fat cow’s 
milk yogurt)
  • 3/4 teaspoon salt
  • 1 to 1 1/4 cups (200 to 300 ml) olive oil
  • 1/3 to 1/2 cup (10 to 15 g) dried mint
  • good grind of black pepper
Nutrition
269
13% daily value
10 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

40% 26

Saturated

27% 5

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 0

Sugars

- 5

Sugars, added

- 0

Protein

8% 4

Cholesterol

4% 13

Sodium

9% 227

Calcium

15% 146

Magnesium

5% 21

Potassium

4% 190

Iron

7% 1

Zinc

6% 1

Phosphorus

15% 102

Vitamin A

4% 35

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

13% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

12% 15
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