Sweet-Potato Puree

2 Ingredients
- 3 large sweet potatoes
- Coarse salt and ground pepper
Preparation
Instructions on Martha Stewart
Nutrition
105
5%
daily value
4 servings
Fat
0% 0Saturated
0% 0Trans
- 0Monounsaturated
- 0Polyunsaturated
- 0Carbs
8% 25Carbs (net)
- 21Fiber
15% 4Sugars
- 5Sugars, added
- 0Protein
4% 2Cholesterol
- 0Sodium
12% 284Calcium
4% 38Magnesium
7% 31Potassium
9% 416Iron
4% 1Zinc
3% 0Phosphorus
8% 58Vitamin A
96% 864Vitamin C
3% 3Thiamin (B1)
8% 0Riboflavin (B2)
6% 0Niacin (B3)
4% 1Vitamin B6
20% 0Folate equivalent (total)
3% 13Folate (food)
- 13Folic acid
- 0Vitamin B12
- 0Vitamin D
- 0Vitamin E
2% 0Vitamin K
2% 3
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