7 Ingredients
  • 1 boneless center-cut pork loin (3 pounds)
  • 1 teaspoon olive oil
  • 2 teaspoons mustard seeds, crushed
  • 2 teaspoons dill seeds, crushed
  • 1 teaspoon fennel seeds, crushed
  • Coarse salt and ground pepper
  • Balsamic gravy
Nutrition
273
14% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

27% 18

Saturated

29% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 0

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

53% 26

Cholesterol

28% 84

Sodium

17% 401

Calcium

4% 39

Magnesium

8% 33

Potassium

14% 493

Iron

7% 1

Zinc

16% 2

Phosphorus

38% 269

Vitamin A

0% 3

Vitamin C

2% 1

Thiamin (B1)

80% 1

Riboflavin (B2)

20% 0

Niacin (B3)

31% 6

Vitamin B6

32% 1

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

2% 1
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